Nobody has achieved great things without failing or making mistakes along the way. It is part of the process of learning and getting better.

As adults we can spend a lot of time considering the “What ifs” from a negative standpoint. This is not something to be ashamed of but rather something to be aware of. While we like to rely on what we know there is equally great power in what we don’t.

Flip the Script: A Series There is a familiar terminology that is used for where I live - “Minnesota Nice”. On the surface this phrase may seem complimentary, and I would say, in some regards, it is. The people overall in Minnesota are pleasant and willing to help one another, particularly in challenging situations such as stopping to help dig you out of a snow bank. Alternatively, there is a notion that accompanies this term that is not so complimentary in which people are n

It is our job as adults...to be honest about what things in our lives we have been labeling right as a way to feel superior or have a clear answer.

Today’s culture is very focused on what we see other people doing, particularly as a measure of success...

As humans we are really good at focusing on the negative, but that doesn’t mean it has to stay that way.

Compassion is not about staying on the outside looking in, it is about joining the person on the inside looking out.